Alter Your Perspective

Anxiety feeds on misunderstanding and fear. Don't let faulty thinking freak you out - learn how to change how you think and feeling better will naturally follow. Listen in on today's show and participate in the mindset shifting meditation. Don't expect miracles to force themselves on you (that would be a faulty perspective!)- things work better if you actively participate. Let me help you get your head around the idea today on the show.